Providing Everything You Need
A Happier, Healthier You
Therapy has the power to illuminate what is truly possible for an individual, and helps clients access their inherent strengths and move closer to their full potential. I utilize highly effective treatment strategies grounded in scientific research in order to help you gain insight and build new skills. Sessions are 50 minutes and can be weekly or biweekly. Schedule a free consultation today and see if we are a good fit.
Renew Your Connection
Therapy for couples that is rooted in the science of attachment and uses gold standard interventions to enable fundamentally different ways of relating to one another. This work aims to remove relationship roadblocks, transform conflict into deeper connection, and facilitate greater trust and intimacy. Sessions are 50 minutes and can be weekly or biweekly.
Let's Put Our Minds Together
Topics I consult on include: applying to and making it through graduate school programs in psychology; writing the dissertation; presenting research; practica, clinical internship, and postdoc applications, essays, and interviews; starting a private psychotherapy practice; making your practice or business inclusive to people with disabilities; building a meditation practice; and more.
Knowledge is Power
From mental health to disability as diversity, I have experience providing engaging Lunch & Learn events and podcast interviews, to delivering formal Grand Rounds presentations and didactic lectures. Past topics I have presented on include: stress and anxiety, mindfulness, able-bodied privilege & ableism, disability cultural competency, positive psychology and the science of happiness, posttraumatic growth, and resilience.
If you or someone you know is experiencing a mental health emergency or crisis and needs immediate help, please call the Suicide and Crisis Lifeline by dialing 988 or 1-(800)-273-8255, text HOME to 741741, or go to the nearest emergency room.